"One of the most valuable things I learned was to not be ashamed of my body."

JR, Gainesville, FL

Resources

In Gainesville

Powerful Playful Women - a local Wellness Lifestyle Coach who understands intuitive eating helps women overcome exercise resistance by finding joy in physical activity.

Women's Therapy Group - led by Nancy Coleman. PhD, 352-332-1300

Bookstores

Gurze Books - Free Resource Catalogue - 100s of self-help books, free articles, treatment facility listings, and more. Check out Big Fat Lies and The Rules of Normal Eating.

Pearlsong Press - wonderful novels with heroines that are not forced into the traditional mold for beauty. Expand your horizons! We also recommend Taking Up Space by Thomas.

Retreats to Learn Intuitive Eating

Green Mountain at Fox Run - a women's retreat for healthy living without dieting.

Intuitive Eating

Intuitive Eating - by Tribole
Rules of Normal Eating - by Koenig
Stay Attuned E-zine - free monthly inspirational e-zine

Anorexia and Bulimia

Life Without ED by Jenni Schaefer
Bulimia: A Guide to Recovery by Hall and Cohn

Stay Attuned E-zine - free monthly inspirational e-zine

Nondiet

Breaking Free with Geneen Roth - author of original 1984 book-tapes, books
Overcoming Overeating - ending body hatred and dieting- books, tapes, online communities
Healthy Weight Network - weight and eating resources by experts
HUGS for Better Health - nondiet program and book

Stay Attuned E-zine - free monthly inspirational e-zine

On-Line Communities

Overcoming Overeating - for anyone actively using Overcoming Overeating nondiet tools

Blogs

Freedom from Emotional Eating - dedicated to helping people care for their emotions, enjoy food and accept themselves unconditionally.

Body Image

When Women Stop Hating Thier Bodies by Hirschman and Munter
Healthy Body Image - healthy body image for children.
Body Positive: Boosting Body Image at Any Weight
Real Women Project

Joyful Movement

Powerful Playful Women - a local Wellness Lifestyle Coach who understands intuitive eating helps women overcome exercise resistance by finding joy in physical activity.

Eating Disorders

Something Fishy - lots of information about recovery
Eating Disorder Survival Guide for Parents
Payson Road - resources, tools, information, support groups-focus on recovery through creativity

Health At Every Size (HAES)

First, Do No Harm - information about bias in obesity research
Council on Size and Weight Discrimination
Nourishing Connections

Nutrition

Food Phobic Nation - with all the fear about food, what happened to common sense?

Dr. Karin Kratina, RD, LD/N, Director
© Copyright 2008 Nutrition Therapy Associates